Sunday, 19 February 2012


Healing Through Yoga

Objectives:

1.     To make yoga a socially relevant science
2.     Use the tool of modern scientific research in implementing the same

Ailments Relieved / Treated

1.     NeurologyEpilepsy, Migraine, Parkinsonism, Muscular dystrophy, Cerebral Palsy, Multiple sclerosis, Mental retardation. 
OncologyBreast cancer stage 1,2,3,4; Colon, Prostate, Blood, Myelomas.
2.     PulmonologyBronchial Asthma, Nasal Allergy, Chronic Bronchitis. 
Cardiology:High B P, Low B P, Ischemic Heart Disease (IHD).
3.     Psychiatry: Anxiety, Depression, Psychosis, OCD.
4.     Rheumatology: Arthritis
5.     Spinal disorders: Acute & Chronic Back Pain, Scoliosis, Neck Pain.
6.     Metabolic disorderDiabetes.
7.     GastroenterologyGastritis, Peptic Ulcer, Irritable Bowel Syndrome (IBS), Ulcerative Colitis.
8. Endocrinology:Obesity, Thyrotoxicosis.

‘Our focus is a gentle therapeutic approach’

Yoga is appropriate for all ages and fitness levels. The Yoga sessions teach traditional yoga principles and techniques to provide a complete workout for the mind and body. Our Yoga does not adhere to any particular philosophy, religion or type of meditation. There are no chanting, Sanskrit words, or religious connotations used. The Yoga workouts combine deep breathing, stretching, strength & balance, cardiovascular exercise and a meditation/"cool down" session.

Yoga Benefits

  • Increased overall health, energy and vitality
  • Greater body awareness
  • A stronger and leaner body
  • Increased flexibility with improved range of motion
  • Better posture and moods
  • Natural weight loss
  • Reduced stress and tension
  • Improved concentration

Contact us:

Email:        swathiyoga@gmail.com

Mobile:   +91 9447479563 begin_of_the_skype_highlighting            +91 9447479563      end_of_the_skype_highlighting            +91 9020202525      


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‘Yoga helps us Discover a workout
that can make profound changes in
body, mind, and spirit, ......
that no other exercises can give’.

Yoga Adherent's Remarks

Small Time practice and Big Time Results!

‘Many people come to Yoga  Master Shambhu, as a last resort/call, having being through surgery or diagnosed with so many different problems as internal organs, circulatory or mechanical or even mental low conditions. "Simple yoga workout daily, can give great results", Nutrition is one of the main causes, disordering anyone's balance's system and altering its good functioning’...."
he asserts. 

‘Lack of movements as more and more people are stationery (kids on tv, computers..etc) that doesn't help to better. Excess of fat-saturated food (keralites like it overfried, for sure!), lack of natural vitamins and minerals, block the human engine. Depression also gets into account. Men and women come daily, as early as 6 am, before work or all during the day and week’.

‘He diagnoses each patient and checks on their background in order to give them a routine to help mould and attune to his/her needs. He observes and walks around, correcting or instructing everyone. Results shows sometimes quickly and for many it's a big step in their life, realizing no spin doctor can fix their inner will..

As for myself I'm glad to fall right in the "boiling pot".

‘I go there three times a day on a 10 days period. Though you don't need to be as extreme as me, you can join whenever and as long as you want, but a week at least is better....’
I go there three times a day on a 15 days period. I didn't know what to expect from a school rated excellent in my guide book, without any details given’.

Swathi Yga Centre is a wellness school being mentioned excellent and ............. I’am excited that information circulates in higher spheres, medias, and also wishes more foreigners to visit. Business is not his main priority, his friends would like to bring more attention on it to be more independent and purchase some land so he could build his own; he yet has to rent the space to the builder next door’

‘It just makes sense to spend a minimum week to dig your own road work. But with patience and enthusiasm the steps will flow through breathing delight’

‘I observed, many were suffering of slipped disc, lower back, problems, diabetes, cholesterol, unbalanced or irregular menstruations, liver deficiency, depression and many more, until they discovered and learnt they could recover "Doing It Themselves", and therefore empowering their life on the way to self realisation’. 


Yoga with a Masterly Touch!

"'yogah karmasu kaushalam'!, translated as dexterity or proficiency in (any) work is Yoga!”This definition of Yoga, as given in the world famous Text 'BhagavadGita', goes well with the life of Mr Shambhu Namboothiri". 

Mr.K.N Shambu Namboothiri is an established Yoga traditionalist and trainer in North Kerala, who recently initiated Sree Swathi Yoga and Naturopathy Institute. Swathi Yoga Centre was the first-launch in Kanhangad (now municipal town in Kasaragod district, North Kerala) in1993, after many years of apprenticeship with several teachers and getting certified as teacher in Pune.

Famed as ‘Shambhu Master’, he is dedicated to the profession for the last 20 years, helping people improve their health, propagating yoga and also inspiring his adherents to find the happiness and peace within! His ‘Master-hood’ is now a well accepted reality in the region, and is proven by the patients he gets being referred by allopathic doctors around. His friends, yoga adherents and well-wishers, recognises and willingly authenticate that he is an adept and proven healer for many regular consulting patients, exactly knowing how to bend the pain down. He is predictably youthful, humble, devout, soft spoken, and naturally compassionate but constant and alert!

Sree Swathi Yoga and Naturopathy Institute, welcome anyone looking for wellness improvement and learning yoga with its centuries old (but young still!) tradition and proven healing power. Commenced under the initiation and guidance Mr.K.N Shambu Namboodiri, it is a striving and promising health confederation for wellness education seekers in the North Malabar region. This ambitious but unassuming establishment is supported by ‘Sree Swathi Yoga and Naturopathy Education Trust’, headed by Mr.K.N Shambu Namboodiri. The Institute aims contributing further to make people more aware of the yogic way of life, and also inspiring them to take up these demonstrated and naturopathic health tools that could help achieve superior changes in the current and future generations of our society.


Yoga - Ancient References:

PatajaliYogaSutra:
When it is talked about Yoga the first name that comes to mind is that of patanjali mahaRiShi. He is the one attributed to be the establisher of the Yoga system. Though there were his contemporaries and predecessors who have been following this Yogic system, patanjali's Yoga Sutras (aphorism) is a classic text in the Yogic system. The exact period of this sage is not known.
The tradition says that this sage was like a serpent in the bottom part of the body. He is considered to be the AdiSheSha on whom mahAviShNu reclines. This renowned serpent wanted to have thedarshan of the glorious dance of Lord Shiva. He and another sage with the legs of tiger (vyAghrapAda) performed the austerities at the abode of chidambaram. The Lord appreciating their adherence and devotion danced in front of them. (Another Yogic sage thirumUlar who was a contemporary of patanjali refers to his worship at chidambaram.)