‘Our focus is a gentle
therapeutic approach’
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Yoga is appropriate for all ages and fitness
levels. The Yoga sessions teach traditional yoga principles and techniques to
provide a complete workout for the mind and body. Our Yoga does not adhere to
any particular philosophy, religion or type of meditation. There are no
chanting, Sanskrit words, or religious connotations used. The Yoga workouts
combine deep breathing, stretching, strength & balance, cardiovascular
exercise and a meditation/"cool down" session.
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Yoga Benefits |
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Contact us:
Email: swathiyoga@gmail.com
Mobile: +91 9447479563 begin_of_the_skype_highlighting +91 9447479563 end_of_the_skype_highlighting +91 9020202525
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Sunday, 19 February 2012
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